Let’s talk about where anxiety came from, different ways it can manifest, and different options for treatment.
Why do we get hooked on social media? What makes drugs addictive? Can sugar really change our brain chemistry? Let’s explore the science behind pleasure, reward, and addiction.
How much do you know about anxiety? Let’s explore the brain chemistry behind it, related symptoms, and how anti-anxiety medications actually work.
What is depression? What do symptoms look like? Should I take antidepressants? Let’s explore these questions.
Awareness of your love language can help you increase your emotional intelligence and satisfaction in relationships.
Valentine’s Day has influenced how we view ourselves, our relationships, and our expectations for “love.” Let’s take a closer look.
Understanding your attachment style can revolutionize your relationships.
Let’s explore ethnic identity in the context of psychotherapy, worldview similarity, and the human desire to be understood.
My surprising journey into the field of mental health.
I’m glad you’re here!