A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today
Dr. Caroline Leaf and I unpack BIPOC (Black, Indigenous, and People of Color) mental health issues with a holistic approach
July is BIPOC (Black, Indigenous, and People of Color) Mental Health Awareness Month
The “loneliness pandemic,” healing as sa collective, how to voice your needs, and so much more!
Diversifying and decolonizing therapy, embracing intersectionality, destigmatizing mental illness, and so much more!