Let’s take a look at some celebrities’ disclosed mental health issues. As a therapist I’ll share insight on what we can learn from their journeys while exploring the power of emotional vulnerability.
As a therapist I’ll explore social media’s effects on the brain, helpful boundary-setting, mindfulness exercises, and more.
How much do you know about this mental illness that has become so stigmatized in our society today? What causes this disease, and what can increase one’s vulnerability to getting it? Let’s explore these questions and more.
Why do we get hooked on social media? What makes drugs addictive? Can sugar really change our brain chemistry? Let’s explore the science behind pleasure, reward, and addiction.
Let’s talk about opioids. How much do you really know about them?
The growing legalization of marijuana begs us to look more closely at its effects on our mental health and wellbeing.
This is the story of a woman who self-medicated her anxiety and learned to associate feeling numb with feeling “okay.” This is a story of survival.
This is a story of a man who struggled with cocaine addiction, used it to self-medicate his ADHD, and began to rediscover himself.
This series explores hidden narratives behind drug addiction and the interconnection between mental health and substance use.