Learn what BIPOC (Black, Indigenous & People of Color) Mental Health Month is all about!
Author: Sana I. Powell, M.A., LPC
Sana is an Indian-American psychotherapist who writes about diverse mental health issues, self-exploration, and behavioral medicine.
That’s Not My Name
A reflection on the anglicized and native pronunciations of names and the weight they can carry
Therapy Shaped Me
A glimpse of my personal journey with therapy and how it shaped me into the therapist I am today
Racial Bias & Cultural Influences on Mental Health Diagnosis: Part III
Part III: Racial Bias & Cultural Influences on Mental Health Diagnosis
Racial Disparities & Discrimination in Mental Health Diagnoses: Part II
Part II: Patterns of Misdiagnosis in BIPOC (Black, Indigenous, and People of Color)
Racial Disparities & Discrimination in Mental Health Diagnosis & the DSM: Part I
Part I: The DSM & Racism in the History of Mental Health Treatment in the U.S.
Discussion with Dr. Caroline Leaf on BIPOC Mental Health
Dr. Caroline Leaf and I unpack BIPOC (Black, Indigenous, and People of Color) mental health issues with a holistic approach
Inclusive Mental Health Treatment
Let’s explore how mental health treatment is incomplete without seeing and honoring racial and ethnic identity, racial trauma, and culture.
Intergenerational Trauma: How to Heal
When people don’t have the opportunity to heal from trauma, they may unknowingly pass it on to others through their behavior.
Self-care as Political Resistance
If you’re BIPOC, did you know that nurturing yourself can be a form of political resistance? Start with a personalized self-care plan.
